Simple Vegan Recipes

Pineapple Turmeric Smoothie

This golden tropical Pineapple Turmeric Smoothie is the perfect way to jump start your day.

[日本語のレシピはここをクリック]

turmeric smoothie bowl

Pineapple Turmeric Smoothie

It has pineapples, bananas, ginger and turmeric! These immune-boosting ingredients make this Pineapple Turmeric Smoothie delicious and healthy.

I’m kind of obsessed with turmeric. I love its earthy flavor, vibrant color, and all the health benefits it has for our brain and body. I try to take it daily, and one of my favorite ways is to make a smoothie bowl. If you prefer a drink, simply adjust the amount of liquid you add.

Thank you for visiting my blog! If you made this recipe, or any other recipes of mine, be sure to tag me @veganesetokyo on Instagram and use the hashtag #veganesetokyo. I would love to see your creations❤️

Pineapple Turmeric Smoothie

This golden tropical Pineapple Turmeric Smoothie is the perfect way to jump start your day.
Prep Time5 mins
Total Time5 mins
Course: Beverage, Breakfast
Servings: 1

Ingredients

  • 1 frozen banana sliced
  • 1 cup frozen pineapples
  • 1/2 cup coconut milk or any nondairy milk
  • 1 tsp ground turmeric
  • 1/4 tsp ground ginger

Topping Ideas

  • kiwis, pineapple chunks or blueberries
  • walnuts, almonds, coconut flakes or goji berries

Instructions

  • Mix all the ingredients in a food processor or blender. Blend until smooth.
  • Transfer to a bowl, and top it with your favorite fruits and nuts. Enjoy!

ターメリック・スムージーボウル

ターメリックのスムージーボウル

スーパーフードのターメリックとパイナップルやバナナをミックスした健康的で美味しいスムージーのレシピです。
Prep Time5 mins
Total Time5 mins
Servings: 1

Ingredients

  • 冷凍バナナ 1本
  • 冷凍パイナップル 1カップ
  • ココナッツミルク 1/2カップ 他の植物性ミルクに変更可
  • ターメリックパウダー 小さじ1
  • ジンジャーパウダー 小さじ1/4

オススメのトッピング

  • キウイ、パインやブルーベリー
  • くるみ、アーモンド、ココナッツフレークやクコの実

Instructions

  • 材料を全てブレンダーかフードプロセッサーに入れて攪拌する。
  • ボウルに移し、お好みのフルーツやナッツでトッピングしてお召し上がりください。

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Hi there! I'm Lily

I created Veganese Tokyo to share with you all of my vegan recipes. If you are a newbie at vegan cooking, or simply looking for some inspiration, please feel free to explore. My recipes are all very simple and easy to make!

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